Fearlessness

Service Description

Complete physical freedom requires an ability to move without being held back by our fears and resistances. Working with fear is a delicate process, and requires both patience and dedication, but with the right tools in hand we can learn to move with greater ease and confidence, develop a profound sense of resilience and trust in our bodies and regain a fearless curiosity to explore and move in new ways. Classes will include a mix of non-linear strength work to develop adaptability, as well as partner work, rolling techniques and safe-falling practices.

Cancellation Policy

If you are no longer able to make the session, please make sure you cancel as soon as possible so other people have a chance to make it to the class.

Contact Details

• Ikshana-wellbeing, North Side Wandsworth Common, London, UK

  + 07480213174

  samtysoncoaching@gmail.com