Level 1 - Open Level Class
- 1 hr1 hour
- 15 British pounds£15
- Ikshana Wellbeing, Wandsworth, London, UK
This class will explore the basic building block that form the foundations for a soft acrobatics practice: rolling, crawling, cartwheels and arm balances. The focus will be on feeling and sensing the body as we explore a wide variety of patterns moving through space and in and out of the floor. We will work towards moving gracefully by searching for ease, efficiency and effortlessness.
38 Balfern Grove, London, UK