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Open Level Class

  • 1 hour
  • 20 British pounds
  • Ikshana-Wellbeing

Service Description

Complete physical freedom requires an ability to move without being held back by our fears and resistances. Working with fear is a delicate process, and requires both patience and dedication, but with the right tools in hand we can learn to move with greater ease and confidence, develop a profound sense of resilience and trust in our bodies and regain a fearless curiosity to explore and move in new ways. Classes will include a mix of non-linear strength work to develop adaptability, as well as partner work, rolling techniques and safe-falling practices.

Upcoming Sessions

Cancellation Policy

If you are no longer able to make the session, please make sure you cancel as soon as possible so other people have a chance to make it to the class.

Contact Details

  • Ikshana-wellbeing, North Side Wandsworth Common, London, UK

    + 07480213174

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