Strength and Stretch

Open Level - all abilities welcome

1 hour
15 British pounds
Ikshana-Wellbeing

Service Description

The classes will work to develop the four pillars of Gymnastic Strength Training: straight arm strength (eg. Skin the Cat or Chest to Wall Handstand), bent arm strength (eg. Push ups or Pull Ups), straddle mobility (eg. side splits or pancake splits) and backbends (eg. Sissy squats and bridging). All levels welcome!

Upcoming Sessions

Cancelation Policy

If you are no longer able to make the session, please make sure you cancel as soon as possible so other people have a chance to make it to the class.

Contact Details

Ikshana-wellbeing, North Side Wandsworth Common, London, UK
+ 07480213174
samtysoncoaching@gmail.com