Weekly Classes

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Local Motion Movement

Tuesdays 7-8pm FloorWork

Thursdays 6-7pm Animal Flow

Saturdays 10-11am Handstands

I currently teach 3 open-level classes a week at Local Motion Movement - a studio/gym dedicated to teaching the art of movement, gymnastic strength training and handstands. We are lucky enough to have an amazing community of dedicated students and a beautiful spacious studio with lots of natural light.

The studio is based in Wandsworth, SW London, by Southside Shopping Centre, a short walk from Wandsworth Town station and with lots of parking available nearby.

Marble Surface

Upcoming Events

A full day immersive outdoor workshop exploring primal movement and reconnection to nature in collaboration with John Sawney & Cat Jones and finishing with a breathwork and wild swimming session led by Wim Hof instructor Jack Friddle. Expect tree climbing, partner games and belly laughter alongside quiet reflection and sensory exploration. Set in a beautiful Nature Reserve just outside London.

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ReWild & ReVive

13 February 2022 - 10am to 5pm

Marble Surface

Past Events

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More coming soon...

Plans for future workshops are in progress, to be the first to know when I announce them, sign up to the newsletter or follow me on Instagram.

@ Tripspace

Intermediate Level Workshop.

3 hours delving into soft acrobatics including cartwheel variations and the tsinsica, macaco and QDR elbow lever. We explored the line between practice and play and how we can use partner games to push ourselves into finding new pathways and movements in and out of the floor.

Partnering and Microbatics

August 2021

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Acroyoga and Partnering

February 2020

Exploring basic principles of counterbalance, building trust and developing techniques for non verbal cuing and communication. Learning techniques for falling safely and for good spotting. 

Animal Flow Workshop

January 2020

In this 4-part short workshop series, we worked our way through the level 1 animal flow curriculum, breaking down core moves and giving students tools to continue exploring on their own as they learned to build their own flows. 

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Handstand Workshop

September 2019

This workshop covered the foundations behind the handstand inculding the pre-requisite conditioning and mobility work needed, wall drills and confidence in falling out of a handstand. 

Move and Play

September 2019

This workshop was focussed on partner games using a variety of basic tools (balls, sticks and ropes) to develop mobility and strength in a playful way. 

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