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1:1 MOVEMENT Coaching

Personal Training in London and online

Who is this for?

I look for students who already have some investment in a physical practice but who feel they want extra support to delve deeper into that practice.

Students should be willing to commit to at least an hour of daily practice, and to be involved and independent in their learning. Asking questions and bringing problems to the table to work on is encouraged. The goal is for me to support you as we figure things out together.

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What do I teach?

Every program is personalised, but students should be open to exploring a wide variety of different styles of work: strength training, mobility practices, coordination games, agility practice, handstands, soft acrobatics, cardio training, breathwork and environmental practices (such as rail work, tree climbing or parkour) and could involve a combination of physical work, mindset or mindfulness practices, or lifestyle coaching to optimise your diet, sleep or lifestyle.

Memberships

Memberships include:

  • flexible coaching options:

    • 60-minute in person sessions

    • online via WhatsApp call

    • offline video submissions

  • a detailed program for your personal practice

  • access to an ever evolving video library of movement patterns and training videos

  • discounts on group classes, workshops and retreats

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Times & Locations

I currently run 1:1 coaching at 2 locations in London:

Mondays 9am - 7pm, RavensWall

Tuesdays 2pm - 8pm, Training Mode

Thursdays 2pm - 8pm, Training Mode

Fridays 9am - 7pm, RavensWall

Saturdays 10am - 5pm, Training Mode

*Please note that sessions at RavensWall do not include entry. If you are not already a member, please make sure to pre-register using the link below and make sure to arrive 15 minutes early to your first session to sign in at Reception.

  • 5 sessions (PT)

    350£
     
    Ideal for self-motivated students who want to work independantly between sessions
    Valid for 3 months
    • Weekly Training Plan
    • 60-minute coaching sessions
    • £70 per session
  • 10 sessions (PT)

    650£
     
    Ideal for students looking for regular in-person sessions and a detailed personalised training plan
    Valid for 3 months
    • Weekly Training Plan
    • 60-minute coaching sessions
    • £65 per session
  • Online Programing

    175£
    Every month
    Ideal for more advanced movers - practice at your own pace, in your own time and space
     
    • Monthly Training Plan
    • Video Feedback Sessions
    • Direct Support via WhatsApp

Check out my upcoming availability (bookings become available 2 weeks in advance). Please note that I work in different locations, so make sure you check the location before booking! Online sessions are available on request at either location.


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Get in Touch

Want to have a chat before deciding which option is right for you?

 

Send me an email and I'll be in touch to book you in for a free 15-minute call to discuss your goals and what path we can take together to best support you in achieving your goals.

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