
Hello, and welcome!

I'm Sam Tyson, and I'm a Movement Coach
My desire to teach movement and mindfulness stems from my own passion for them. I've studied many disciplines, from martial arts to ultra endurance to contemporary dance to climbing... I’m always looking to learn something new and I love working with my students to figure things out.
You’ll usually find me climbing a tree or the side of a building, upside down in a park or losing myself in nature. My life philosophy comes down to joy and simplicity: I do the things I love and look for quality over quantity.
Group Training
I strongly believe that the most fulfilling physical practice must combine a strong feeling of community, connection and play, alongside a rich, introspective, focussed self practice. My intention in my group classes and workshops is to create a space within which we can learn and practice together.

Reviews
Private Coaching
I look for students who already have some investment in a physical practice, no matter the discipline, but who feel they want extra support to delve deeper into that practice.
This could be through a combination of physical work, mindset or mindfulness practices, or lifestyle coaching to optimise your diet, sleep or lifestyle.