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Handstands & Inversions

Pre Requisites: 1m plank

  • 1 hour
  • 20 British pounds
  • Ikshana-Wellbeing

Service Description

Classes will focus on building strength and learning the foundations for balancing upside down. We will work towards practicing technique using balance drills on the wall, as well as exploring confidence in freestanding arm balances, including cartwheels, headstands, handstands and elbow levers. The class is open level, so students can work on each element at their own rate and is ideal for beginners who are just starting out, all the way to intermediate students who are working towards a 60 second free handstand (more advanced handstand students may wish to enquire about 1:1 coaching).


Upcoming Sessions


Cancellation Policy

If you are no longer able to make the session, please make sure you cancel as soon as possible so other people have a chance to make it to the class.


Contact Details

  • Ikshana-wellbeing, North Side Wandsworth Common, London, UK

    + 07480213174

    samtysoncoaching@gmail.com


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