Returning to Normality
Coming out of lockdown and into our communities again can come with it's challenges. Here I discuss methods to make this transition easier.
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May 17, 20212 min read
People Moving Together
The launch of People Moving Together includes climbing socials, improvisation online and an in person class every week. Click to read more!
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Jul 27, 20203 min read
Aesthetics
I am probably never going to stop caring completely about how I look, but if I can at least laugh at myself a little...
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Jul 21, 20204 min read
The Discipline of Handstands
There’s nothing bad with technique or discipline per say, but personally I have a tendency to be all work and no play - and I think...
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Jun 28, 20203 min read
Accepting or Perfecting?
Now whether the self-improvement, learning culture is often highly criticised by the community of self acceptance. And like-wise, goal...
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Jun 20, 20204 min read
How do we deal with injury?
With the majority of injuries, there is usually something that you can still do to keep moving that won’t aggravate the injury...
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Jun 17, 20202 min read
Who are you really?
We all have narratives - stories that explain who we are and how we became who we are. Of course, these are largely fictional...
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Jun 17, 20205 min read
Finding motivation in Difficult Times
The way we approach training, work, life, rest, relationships, are all connected. So if you’re struggling with motivation, what can you do?
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