-May 24, 20213 minReturning to NormalityComing out of lockdown and into our communities again can come with it's challenges. Here I discuss methods to make this transition easier.
-May 17, 20212 minPeople Moving Together The launch of People Moving Together includes climbing socials, improvisation online and an in person class every week. Click to read more!
-Jul 27, 20203 minAestheticsI am probably never going to stop caring completely about how I look, but if I can at least laugh at myself a little...
-Jul 21, 20204 minThe Discipline of HandstandsThere’s nothing bad with technique or discipline per say, but personally I have a tendency to be all work and no play - and I think...
-Jun 28, 20203 minAccepting or Perfecting?Now whether the self-improvement, learning culture is often highly criticised by the community of self acceptance. And like-wise, goal...
-Jun 20, 20204 minHow do we deal with injury?With the majority of injuries, there is usually something that you can still do to keep moving that won’t aggravate the injury...
-Jun 17, 20202 minWho are you really?We all have narratives - stories that explain who we are and how we became who we are. Of course, these are largely fictional...
-Jun 17, 20205 minFinding motivation in Difficult TimesThe way we approach training, work, life, rest, relationships, are all connected. So if you’re struggling with motivation, what can you do?