Receiving negative feedback can be challenging. Here I break down both the intention and perception of feedback that we receive day to day.

There’s nothing bad with technique or discipline per say, but personally I have a tendency to be all work and no play - and I think...

Now whether the self-improvement, learning culture is often highly criticised by the community of self acceptance. And like-wise, goal...

We all have narratives - stories that explain who we are and how we became who we are. Of course, these are largely fictional...