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Returning to Normality
Coming out of lockdown and into our communities again can come with it's challenges. Here I discuss methods to make this transition easier.
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May 24, 20213 min read


People Moving Together
The launch of People Moving Together includes climbing socials, improvisation online and an in person class every week. Click to read more!
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May 17, 20212 min read


Aesthetics
I am probably never going to stop caring completely about how I look, but if I can at least laugh at myself a little...
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Jul 27, 20203 min read


The Discipline of Handstands
There’s nothing bad with technique or discipline per say, but personally I have a tendency to be all work and no play - and I think...
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Jul 21, 20204 min read


Finding motivation in Difficult Times
The way we approach training, work, life, rest, relationships, are all connected. So if you’re struggling with motivation, what can you do?
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Jun 17, 20205 min read
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