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COMMUNITY
Pros & Cons of training solo and training in a group. All have value and here I delve deeper into different aspects & the importance of both
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Jul 5, 20213 min read


Negative Feedback
Receiving negative feedback can be challenging. Here I break down both the intention and perception of feedback that we receive day to day.
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Jun 28, 20214 min read


What Is Improvisation and How Can I Incorporate It into My Practice in a Sustainable Way?
Learn about the three pillars of improvisation, different methods to use to improvise and how to incorporate it into your practice.
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Jun 14, 20215 min read


People Moving Together
The launch of People Moving Together includes climbing socials, improvisation online and an in person class every week. Click to read more!
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May 17, 20212 min read


Aesthetics
I am probably never going to stop caring completely about how I look, but if I can at least laugh at myself a little...
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Jul 27, 20203 min read


Who are you really?
We all have narratives - stories that explain who we are and how we became who we are. Of course, these are largely fictional...
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Jun 17, 20202 min read


Finding motivation in Difficult Times
The way we approach training, work, life, rest, relationships, are all connected. So if you’re struggling with motivation, what can you do?
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Jun 17, 20205 min read
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